Welcome to The Growth Table Co

A comfortable place to renew, heal and leave your past behind you.

Do you feel burned out, overwhelmed, stuck or tired of doing the same thing over and over and desire a different outcome?

Are you wondering why there are things holding you back from moving forward in life?

Our coaching and courses are designed to pull out the weeds in your life from the ROOT. Live confidently and free from your past trauma and current bad habits.

One on one coaching

Personalized Coaching Program with Natasha Rome

Group Workshops

Personal Development for groups online and in person

Courses

Learn Online at your own pace or join us live.

grow Shop

Inspirational goods and gifts

for you and yours

OUR courses & Workshops

Dive in to your inner world and discover things about yourself you never knew! Learn, improve and grow. We will always be a work in progress... here is a great place to start your new season in life.

Emotional Mastery

Renew Your

Mind

How to work through triggers

Knowing your needs

Finding Core Beliefs & Wounds

Time Management

About Us

We're here to help you break down your deep barriers that are blocking your positive transformation and understand how to take control of your mindset, emotions, and actions.

We offer support with a goal-oriented focus. We encourage you to take actionable steps and foster an accountability relationship. We specialize in growing leadership, time management and communication skills.With our coaching process, strategies and tools you will be able to enhance your personal development in all areas of life.

Meet your coach, Natasha Rome.

Natasha is an award-winning entrepreneur, devoted wife, and mother of four, rooted in her faith as a Christian.

She has garnered recognition from Look Local Magazine, Hamilton Spectator, Jazz FM 91, Toronto Waterfront Magazine, TIFF, and the Academy Awards gifting suites for her culinary venture, Miss Bailey Brown Chocolate. This has earned her the Entrepreneur of the year award 2017 and Culinary Arts award 2019.

With an Honors Diploma in Marketing, Natasha is a leader in the small business arena, bringing her expertise to serve you as a Certified Gibson Integrated Attachment Theory (IAT®) Relationship Coach for Leaders and Professionals.

Throughout her career and diverse ventures, Natasha has excelled in mentorship, creativity, business strategy, and building vibrant communities.

Our Service

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TESTIMONIAL & REVIEWS

OUR Client FEEDBACK

★ ★ ★ ★

"Working with The Growth Table Co. completely transformed the way I lead — both at home and in my business. The coaching helped me identify and break through limiting beliefs that were holding me back. I felt truly seen and supported in every session. The holistic approach — integrating faith, mindset, and personal development — gave me practical tools and deep emotional healing. I now lead with clarity, confidence, and purpose. If you’re ready to grow from the inside out, this is the table you want to pull up a chair to!"

— Danielle M., Entrepreneur & Ministry Leader